Life, Styled
Lighting is a crucial aspect of interior design; it significantly influences the mood in the home and alleviates eye strain when there is minimal natural light or when it gets dark. More often than not, a home suffers from insufficient lighting instead of overillumination. For seniors, lighting is even more critical, as the muscles in the eye weaken over time and the pupil size decreases, making it harder for light to enter. Better lighting reduces the chance of bumping or falling over an obstacle and lessens the strain on the eyes as you look around. Good lighting also helps create a comfortable and relaxing environment, exactly what you want for your well-deserved retirement. Let’s talk about how you can have the best lighting, what the benefits are, and which lighting choices are best for certain areas in the home.
Lighting Options For Seniors
It’s no secret that as we age, certain things no longer work as well as they used to, and our eyes are a key area of change. We depend on our sight for so much; it guides our path as we move from room to room, assists us in accomplishing most tasks, and provides us with balance as we move around. Poor lighting can hinder any of these things and even contribute to an increased number of falls. This is why your lighting selections matter in each area of the home. When choosing lighting for seniors, keep these things in mind:
- Glare-free shades
- Cooler lights
- Task lighting
- Dim control lighting
Knowing which lighting options are best for seniors ensures you get the best lighting that meets your needs. Light fixtures with opaque shades help disperse the light and prevent those harsh glares that can irritate the eyes. Warm and cool lights also play a role in how things are perceived in the home. For example, warm lights cause a more yellow hue and can make an area feel darker, while cooler lights shine brighter, making things easier to see. Task lighting is especially helpful in eliminating dark corners and shadows, which can occur in the kitchen between upper and lower cabinets, as well as in other areas such as the laundry room. These shadowy areas can cause a strain on the eyes, and installing specialized task lighting can create a safer, more comfortable environment for you to complete your everyday tasks. Lighting strips and table lamps are some good examples of task lighting. The brightness of a light is also important, and adding dimmer switches can provide the control you need throughout the day. Be sure to check the light switches while you are at it; a good switch is important too.
What Lighting Is Best For Areas In The Home
Different areas in the home will require different lighting choices, influenced by the amount of natural light in each room. Areas in the home that should be given extra thought on lighting needs include:
- Kitchen
- Living room
- Laundry room
- Home office
These areas are used more than any other area in the home and can cause eye strain and increase the risk of accidents if not properly lit. Kitchens are an essential area in the home where we spend a lot of time, and for seniors who are enjoying their retirement, they may even spend a little extra time there. The kitchen is also a place where shadows can accumulate due to upper cabinets and corners, making it difficult to see. Food prep can be made harder and strain the eyes when there is insufficient lighting. When designing your kitchen, be sure to include sufficient lighting, such as under-cabinet lighting, recessed lighting, and pendant lighting. This will chase away the shadows and provide balanced lighting for your eyes. The laundry room is a regularly used area in the home and should also receive proper consideration when selecting the lighting options there. When removing a stain or inspecting clothing for damage, poor lighting can hinder the task and make it harder. Areas of the home where you read or have screens, such as a computer or TV, should have sufficient lighting to reduce eye strain. As we grow older, this becomes a priority in the home. Living rooms and home offices need good lighting. Some great options for these areas include:
- Floor lamps
- Wall sconces
- Pendant lighting
- Recessed lighting
- Table lamps
Each of these choices works well together and adds warmth and depth to the home, making it a welcoming and inviting space for you and your guests. Choose enough lighting to eliminate or at least minimize the number of shadows in your room. You deserve a home that gives you the very best in every area.
The Benefits Of Good Lighting For Seniors
Investing in the right lighting for your home comes with a host of benefits, such as:
- Reduced risk of falling
- Less strain on the eyes
- The ability to accomplish tasks more easily
All of this matters and contributes to a home that is ready for you to safely age in place. Your eyes matter because they are a part of almost anything you do, and most of our activities are spent indoors. Natural light is recommended as much as possible, as it comes with its own host of benefits. However, it will shift throughout the day, leaving you with a need to supplement it. Whether it is cooking in the kitchen for yourself or with the grandchildren, pursuing a favorite hobby in the craft room, or reading a good book in your home office or living room, good lighting makes all the difference. If your home is beautiful but hinders you from doing your daily routine or the things you love, it is poorly designed and will only compound the problems later. A good home is both functional and beautiful, working together to provide you with a place you love to be every day. Good lighting focuses on providing you with everything you need to effortlessly transition into your golden years, allowing you to live your life to its fullest potential. By knowing exactly what lighting is perfect for each area in the home and which type of lighting is better suited for certain tasks, you can ensure that your newly renovated or updated space will provide optimal service for years to come.
Walker WoodworkingThere is more to color than simply a large selection of hues. Color sends a message and can represent thought and emotion, especially in the world of design. Each year, Pantone announces its choice for the color of the year, a tradition that started in 1999, and designers everywhere eagerly await the news. Classic Blue was this year’s choice of color, a color that represents the future.
As we prepare to close the door on one decade and begin anew, many are filled with anticipation of what the coming year will bring. Blue has always been associated with stability, relaxation, and tranquility, as is seen in nature with the ocean and sky. We understand that hectic schedules and stressful office days generate a need for a place to unwind and completely relax. Here are a few ways to incorporate the color of the year into your home and give it that welcoming environment that will last throughout the coming decade and beyond.
Walker WoodworkingLight is one of nature’s most captivating elements, and its presence has the power to transform a space. In the world of interior design, natural light plays a vital role—not only by enhancing aesthetics but also by elevating the overall atmosphere of a room. It can create dramatic contrasts that bring depth and interest to a space, while also highlighting architectural and design features.
Natural light, when thoughtfully incorporated, makes interiors feel larger, warmer, and more welcoming. At Greenbrook Design, we embrace a design approach known as daylighting—the intentional use of natural light to shape how a space looks and feels throughout the day. It’s one of our favorite tools in the design process.
Here are just a few reasons why we love incorporating natural light into our projects…
Walker WoodworkingRugs have long been a staple in interior design, often described as the “shoes” of a room—they complete the look. Whether subtly complementing a color palette or boldly standing out as a statement piece, rugs add warmth, texture, and personality to any space. A well-chosen rug can effortlessly transform the entire feel of a room.
However, traditional rugs come with their share of drawbacks. From frequent deep cleaning (which often means renting equipment and moving heavy furniture) to concerns about allergies and curled edges that pose tripping hazards, maintaining a rug can be more work than many homeowners anticipate.
That’s why we’re excited to introduce an elegant, low-maintenance alternative: Vintage Vinyl floor cloths.
In today’s tech-savvy world, it’s easy to find decorating tips and budget advice with just a few clicks. Popular shows on networks like HGTV make home remodeling look fast and effortless—transforming entire kitchens or bathrooms in under an hour. While these shows are inspiring, what often goes unseen is the extensive planning and detail required behind the scenes to bring those transformations to life.
At the heart of nearly every successful project is one key factor: staying on budget.
Window treatments not only provide shade and privacy, but they also allow the homeowner to show their personality. No person is the same, and neither should their window treatments. They are meant to be a reflection of you and your style. Whether you prefer a more contemporary or traditional style, solar or soft roman shades, wood or pleated, Graber’s vast array of colors, options, and designs will surely suit anyone’s taste. Learn more about Graber on our product page or come visit us in our showroom located in Shelby, NC, and ask to see our Graber display. We would love to help you add the finishing touches to that space where nature and home meet.
Greenbrook Design