Life, Styled
Lighting is a crucial aspect of interior design; it significantly influences the mood in the home and alleviates eye strain when there is minimal natural light or when it gets dark. More often than not, a home suffers from insufficient lighting instead of overillumination. For seniors, lighting is even more critical, as the muscles in the eye weaken over time and the pupil size decreases, making it harder for light to enter. Better lighting reduces the chance of bumping or falling over an obstacle and lessens the strain on the eyes as you look around. Good lighting also helps create a comfortable and relaxing environment, exactly what you want for your well-deserved retirement. Let’s talk about how you can have the best lighting, what the benefits are, and which lighting choices are best for certain areas in the home.
Lighting Options For Seniors
It’s no secret that as we age, certain things no longer work as well as they used to, and our eyes are a key area of change. We depend on our sight for so much; it guides our path as we move from room to room, assists us in accomplishing most tasks, and provides us with balance as we move around. Poor lighting can hinder any of these things and even contribute to an increased number of falls. This is why your lighting selections matter in each area of the home. When choosing lighting for seniors, keep these things in mind:
- Glare-free shades
- Cooler lights
- Task lighting
- Dim control lighting
Knowing which lighting options are best for seniors ensures you get the best lighting that meets your needs. Light fixtures with opaque shades help disperse the light and prevent those harsh glares that can irritate the eyes. Warm and cool lights also play a role in how things are perceived in the home. For example, warm lights cause a more yellow hue and can make an area feel darker, while cooler lights shine brighter, making things easier to see. Task lighting is especially helpful in eliminating dark corners and shadows, which can occur in the kitchen between upper and lower cabinets, as well as in other areas such as the laundry room. These shadowy areas can cause a strain on the eyes, and installing specialized task lighting can create a safer, more comfortable environment for you to complete your everyday tasks. Lighting strips and table lamps are some good examples of task lighting. The brightness of a light is also important, and adding dimmer switches can provide the control you need throughout the day. Be sure to check the light switches while you are at it; a good switch is important too.
What Lighting Is Best For Areas In The Home
Different areas in the home will require different lighting choices, influenced by the amount of natural light in each room. Areas in the home that should be given extra thought on lighting needs include:
- Kitchen
- Living room
- Laundry room
- Home office
These areas are used more than any other area in the home and can cause eye strain and increase the risk of accidents if not properly lit. Kitchens are an essential area in the home where we spend a lot of time, and for seniors who are enjoying their retirement, they may even spend a little extra time there. The kitchen is also a place where shadows can accumulate due to upper cabinets and corners, making it difficult to see. Food prep can be made harder and strain the eyes when there is insufficient lighting. When designing your kitchen, be sure to include sufficient lighting, such as under-cabinet lighting, recessed lighting, and pendant lighting. This will chase away the shadows and provide balanced lighting for your eyes. The laundry room is a regularly used area in the home and should also receive proper consideration when selecting the lighting options there. When removing a stain or inspecting clothing for damage, poor lighting can hinder the task and make it harder. Areas of the home where you read or have screens, such as a computer or TV, should have sufficient lighting to reduce eye strain. As we grow older, this becomes a priority in the home. Living rooms and home offices need good lighting. Some great options for these areas include:
- Floor lamps
- Wall sconces
- Pendant lighting
- Recessed lighting
- Table lamps
Each of these choices works well together and adds warmth and depth to the home, making it a welcoming and inviting space for you and your guests. Choose enough lighting to eliminate or at least minimize the number of shadows in your room. You deserve a home that gives you the very best in every area.
The Benefits Of Good Lighting For Seniors
Investing in the right lighting for your home comes with a host of benefits, such as:
- Reduced risk of falling
- Less strain on the eyes
- The ability to accomplish tasks more easily
All of this matters and contributes to a home that is ready for you to safely age in place. Your eyes matter because they are a part of almost anything you do, and most of our activities are spent indoors. Natural light is recommended as much as possible, as it comes with its own host of benefits. However, it will shift throughout the day, leaving you with a need to supplement it. Whether it is cooking in the kitchen for yourself or with the grandchildren, pursuing a favorite hobby in the craft room, or reading a good book in your home office or living room, good lighting makes all the difference. If your home is beautiful but hinders you from doing your daily routine or the things you love, it is poorly designed and will only compound the problems later. A good home is both functional and beautiful, working together to provide you with a place you love to be every day. Good lighting focuses on providing you with everything you need to effortlessly transition into your golden years, allowing you to live your life to its fullest potential. By knowing exactly what lighting is perfect for each area in the home and which type of lighting is better suited for certain tasks, you can ensure that your newly renovated or updated space will provide optimal service for years to come.
Walker Woodworking Too much clutter can detract from your home’s wellness and leave you feeling overwhelmed, anxious, and even depressed if it sticks around long enough. It can also make it difficult to concentrate, which can affect the entire family. It’s important to set about decluttering in an eco-friendly way to ensure that you aren’t throwing out things that could be put to good use elsewhere. With so many landfills already overflowing, it’s imperative for us all to do our part and keep recycling.
Keep reading for some great tips from Greenbook Design on how to declutter your home in an eco-friendly way.
Greenbrook DesignWarmer weather is just around the corner, meaning we can finally spend more time outside doing what we love, like grilling, swimming, and sitting around fire pits. One thing that all of these have in common is that they can be done in your own backyard. Outdoor spaces are trending this year and for good reason, since they provide a change of scenery for homeowners without having to drive somewhere, plus they add more usable space to your home. Enjoy fresh air, cool summer nights, and time with family all within the safety of your own home. Here are a few reasons and benefits to adding or upgrading your outdoor space.
Greenbrook DesignColor. It is what gives our world variety and speaks a language all its own. It is a versatile element that is used in various professions such as art, entertainment, and even cooking. Interior designers thrive on color to express their client’s personality and tell their story. Color is also the common thread that ties other elements, like texture and pattern. Woven together, they create a sense of unity and influence the mood. It is fairly common knowledge that each color implies a mood, such as blue is calm, green represents growth, and yellow expresses happiness. The colors you select for your home can have an effect on the atmosphere, and more and more homeowners are looking to add a little comfort with color.
Walker WoodworkingThe kitchen sink is probably one of the most important elements in the kitchen, since it’s where we wash dishes, rinse food, and wash our hands. There are so many options, such as stainless steel, porcelain, and ceramic. Then, of course, there are multiple styles and sizes. At Greenbrook, we are always looking for new items that will meet a need for our clients, and sinks definitely are one of them, which is why we are an authorized dealer for the Karran Sinks.
Walker Woodworking Old meets new to create a blend of something beautiful, which is one way to summarize grand millennial style. While minimalism is still a popular trend, many millennials are finding comfort and freedom of expression from their beloved family heritage. Grand millennial is a combination of the new with things of the past, like that old wingback chair from grandma’s attic, and breathing new life into it through reupholstering it. This style also pairs perfectly with many people’s desire to recycle and reduce waste by repurposing existing materials. Let’s unpack this style a little more and find out if it is right for you.
Greenbrook Design