• Link to Facebook
  • Link to Instagram
  • Link to TikTok
  • Link to Pinterest
  • Link to Mail
Phone: 980-404-9600
Greenbrook Design
  • Home
  • About
    • Cabinet Design
    • Interior Design
    • Our Process
    • Install FAQ
    • Meet The Team
      • Chloe Tate
      • Hannah Deal
      • Taylor Walker
      • Tina Colgan
    • Our Story
    • Testimonials
  • Design Center
    • Cabinet Lines
    • LED Cabinet Lighting Prep
    • More Products
  • Portfolio
    • Inspiration Gallery
    • Project Portfolio’s
  • Design Journal
  • Contact Us
  • Events
  • Careers
  • 980-404-9600
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu
Walker Woodworking custom cabinets Graber window treatments Crossville Basalt floor tile white inset cabinets white kitchen cabinets Milan hardware double griddle four burner can lighting

Life, Styled

Designing A Healthy Kitchen

Share this entry
  • Share on Facebook
  • Share on X
  • Share on Pinterest
  • Share on LinkedIn
  • Share on Reddit
  • Share by Mail

Making better, healthier choices is on a lot of people’s New Year’s resolution list. We want to be more intentional about getting more exercise, choosing healthier snacks, and getting enough sleep, and our home can have a significant influence on our decisions. When it comes to making healthier food choices, one of the first things we try to limit is going out and opting for cooking more at home instead. Many find this difficult because their kitchen layout is either non-functional or uninspiring. Your kitchen design can impact your willingness to follow through with your resolve to eat better by cooking at home. Just as a well-designed home office can influence productivity and focus, a well-designed kitchen can help you stick to your plans for a healthier you. Let’s discuss the essential design elements needed in your kitchen that can help you make healthier choices and stick with them.

More Counter Space

When you cook at home, it is essential to have enough room to spread out and not feel like you are tripping over yourself. If you have limited space and struggle to prepare a meal, it can reduce your motivation, which is one of the main ingredients for healthy living. When you have sufficient counter space to spread out all of your ingredients and cutting boards, it helps you feel inspired to create that amazing meal. Some things to consider when designing a healthy kitchen are:

  • Move appliances off the counter
  • Use the wall space for pots and pans
  • Have a large, uninterrupted space

When planning your counter space, it is essential to consider what tasks need to be performed in the kitchen and which items can be eliminated. A built-in microwave in the lower cabinet area or island allows you to have its convenience without taking valuable space. Hanging your pots and pans above the stove means you have easy access without clutter. Consider adding a kitchen island, which provides a large area for you to spread out all the healthy ingredients for your meal in one space, making dinner preparation effortless. Get a few more helpful tips on keeping your countertops clutter-free from the Simply Organized Home.  Keeping it clear of clutter also helps you feel less stressed and overwhelmed. A large, open countertop gives you the freedom to spread out your ingredients and makes it easy to let your creative juices flow as you prepare delicious, healthy meals for your family to enjoy. It allows you to feel inspired and productive, two essential ingredients for a healthy kitchen.

a kitchen with a large island
Walker Woodworking

Functional Layout

Another key ingredient to healthy living is your kitchen layout. A kitchen that blocks the traffic flow and feels cramped with people bumping into one another will quickly hinder any ambition for making healthy food choices. Consider adding these things to your kitchen layout renovation list:

  • Good traffic flow
  • The work triangle
  • Open floor plan

Traffic flow is a critical part of the design planning phase, as it determines how easily the family can interact in the kitchen together. No one enjoys getting pushed against the counter while prepping for dinner because someone needs to get through. Ensure that there is sufficient space between the counter and your island for people to move around. Another critical feature in a functional kitchen layout is the work triangle. This dictates the amount of space between the appliances, such as the refrigerator and stove, and the sink. These are the three main areas of cooking in the kitchen, and they should be within close proximity if you want to make meal prep easier. Fewer steps between these areas means less mess and more time saved, plus fewer accidents from turning around on someone or burning a person with a hot pot. Connection is an important element in the home, especially in the kitchen, as we like to stay involved with what’s going on with our family. However, a closed kitchen can make us feel secluded. Open floor plans are a popular option for homeowners who want to cook while staying connected. It’s easier to stay motivated to cook healthier meals for your family when you’re surrounded by them while cooking. A good kitchen designer can help you create the perfect layout that inspires you to be healthy in the kitchen.

a kitchen with a large island
Walker Woodworking

Good Kitchen Appliances

A delicious meal can be ruined if you have faulty appliances or those with poor functionality. No one looks forward to cooking on a stove that doesn’t work properly or using a microwave that is outdated. This can even extend to the type of faucet or refrigerator you have. Storing the fresh ingredients used to make those healthy meals requires a suitable location and the right temperature, but if you have an old refrigerator or one that lacks sufficient storage, you will become frustrated. Consider upgrading to one that has sufficient room for all those nutritious ingredients. A good stove can also do wonders, not just in cooking your food evenly, but in motivating you to want to do it. You can weigh the options between a standard four-burner stove and a six-burner stove with a griddle option. Perhaps you prefer gas over electric; the choice is yours. The kitchen sink matters, including the faucet, as most of your prep work is done there, such as rinsing vegetables. Select one that is easy to turn off and on, as you may have hands that are covered in olive oil or something else. Another good faucet option would be a nozzle that streams or sprays, a sprayer is perfect for rinsing salads or dirty dishes. Your kitchen appliances matter when cooking, so invest in ones that will make the job of cooking healthy meals easier for you.

a stainless steel refrigerator and a coffee maker
Greenbrook Design

Organized Kitchen Design

Knowing where everything is makes any task easier to accomplish, and the kitchen is no exception. Nothing nixes motivation like a disorganized kitchen; a healthy kitchen is one that is organized and has a place for everything. Things most used in a healthy kitchen include:

  • Spices
  • Cutting boards
  • Pots and pans
  • Baking sheets
  • Cutlery
  • bowls

These items should be easily accessible and have a designated area. Spices will almost always be needed near the stove, so consider designing cabinets with roll-outs where you can place your favorite spices. Cutting boards and baking sheets are neatly tucked away in cabinets with dividers. Adding deeper drawers to your lower cabinets makes storing pots and pans effortless and simple to put away when done. Kitchen organization is essential because it reduces stress, allows you to find everything needed for a healthy dinner, and makes it easier to put things back where they belong. A healthy kitchen is one where you can find things when needed and keep it that way. Our design team is experienced in helping our clients create a kitchen that perfectly suits their home’s needs.

a kitchen with a cabinet and a rug
Walker Woodworking
Share this entry
  • Share on Facebook
  • Share on X
  • Share on Pinterest
  • Share on LinkedIn
  • Share on Reddit
  • Share by Mail

White kitchen blue kitchen island walker woodworking cabinets dura supreme cabinets tile backsplash cabinet lighting

Functional, Versatile, Timeless: Why Have a Kitchen Island

Design Notes

Will kitchen islands go out of style? The answer is no. The kitchen island is often the focal point in the kitchen and one of the most sought-after features in a kitchen renovation; in fact, it is one of the most versatile areas in the kitchen. Need a place to do some homework? How about a family dinner or brunch? Looking for a surface where you can spread out when cooking? Some extra storage for large pots and mixers would be nice, too. All of this and more can be accomplished with a kitchen island; some might even call it a mini kitchen within the kitchen. This flexible workstation can be created to reflect any style, accommodate any size, and suit any need. Today, we want to answer some common questions about the kitchen island, explore the benefits, and explain why it will never go out of style.

Read more
June 28, 2021/by Stacey Walker
https://i0.wp.com/greenbrookdesign.com/wp-content/uploads/2025/07/White-kitchen-blue-kitchen-island-walker-woodworking-cabinets-dura-supreme-cabinets-tile-backsplash-cabinet-lighting.jpg?fit=1920%2C1280&ssl=1 1280 1920 Stacey Walker https://greenbrookdesign.com/wp-content/uploads/2025/01/Design-Center-Logo-1-02-300x213.png Stacey Walker2021-06-28 15:55:342025-07-29 15:56:33Functional, Versatile, Timeless: Why Have a Kitchen Island
White gourmet kitchen gold pendent lights custom cabinets

Rebuilding Life: Changing Up your Home After the Pandemic

Life, Styled

As the COVID-19 pandemic slowly comes to an end, you may be ready to update your home and make a few changes. Perhaps being stuck inside during lockdowns gave you time to identify areas that needed cleaning, upgrading, or other home improvements. If you want to start rebuilding your house but aren’t sure how to get started, see how these tips can help, brought to you courtesy of Greenbrook Design.

Read more
June 14, 2021/by Stacey Walker
https://i0.wp.com/greenbrookdesign.com/wp-content/uploads/2025/07/White-gourmet-kitchen-gold-pendent-lights-custom-cabinets.jpg?fit=1920%2C1280&ssl=1 1280 1920 Stacey Walker https://greenbrookdesign.com/wp-content/uploads/2025/01/Design-Center-Logo-1-02-300x213.png Stacey Walker2021-06-14 16:00:442025-07-29 16:01:13Rebuilding Life: Changing Up your Home After the Pandemic
a bed with a book shelfWalker Woodworking

Functional Furniture: What is a Murphy Bed?

Life, Styled

When space is limited, it is valuable and greater thought is invested in creating a design that maximizes square footage to provide a functional space for the homeowner. Both manufacturers and designers alike are continuously thinking of new ways to give their clients the things they need, but using less space. One such item is the Murphy bed, yes, the one used in multiple comedy routines, but it has evolved into a stylish piece, yet remains as functional as ever. It is also comparable in price point to a traditional bed. Could the Murphy bed be the solution to your limited space problem? Let’s unpack exactly what it is and how it can help give you additional room in your home.

Read more
June 7, 2021/by Stacey Walker
https://i0.wp.com/greenbrookdesign.com/wp-content/uploads/2025/07/murphy-bed.jpg?fit=1500%2C630&ssl=1 630 1500 Stacey Walker https://greenbrookdesign.com/wp-content/uploads/2025/01/Design-Center-Logo-1-02-300x213.png Stacey Walker2021-06-07 16:11:352025-07-29 16:12:02Functional Furniture: What is a Murphy Bed?
A dry beverage center with a small refrigerator with cans and drinks inside itWalker Woodworking

Maximize Your Home: Creative Storage for Small Spaces

Design Notes

What to do when you don’t have the luxury of square footage? How can you create storage when there is not a lot of room, to begin with? Can you make small spaces work for you? These are good questions that we have helped our clients answer numerous times. While it may present more challenges than a larger home, it is possible to have the necessary storage for you to keep everything you need on hand. Small is not bad; in fact, it comes with multiple benefits, and a good design can help you maximize the space you do have to build a home that is exactly right for you. Let’s talk about some creative storage solutions for small spaces.

Read more
June 1, 2021/by Stacey Walker
https://i0.wp.com/greenbrookdesign.com/wp-content/uploads/2025/06/Walker-Woodworking-custom-cabinets-beverage-center-backsplash-brass-hardware-frameless-kitchen-cabinets-white-kitchen-countertop.jpg?fit=854%2C1280&ssl=1 1280 854 Stacey Walker https://greenbrookdesign.com/wp-content/uploads/2025/01/Design-Center-Logo-1-02-300x213.png Stacey Walker2021-06-01 17:58:142025-07-29 17:58:59Maximize Your Home: Creative Storage for Small Spaces
A dining table in a room with black wood flooring and blue cabinetry tablescapeWalker Woodworking

What is a Tablescape?

Life, Styled

We always say details matter, and that goes beyond a project. Your home is filled with details that tell your guests who you are and what matters to you. Artwork, pottery pieces, and furniture are just a few things that give homeowners a chance to show off their style. Another area is hosting, and tablescapes have become a beautiful, fun way to share your own unique design choices with family and friends. Whether it is for a small gathering to enjoy time with those you love or to celebrate a special occasion, there are many ways to create the perfect look. By combining different colors, patterns, or materials, you can create a tablescape that will dazzle your guests, whether you prefer an elaborate or simple design.

Read more
May 28, 2021/by Stacey Walker
https://i0.wp.com/greenbrookdesign.com/wp-content/uploads/2025/06/Walker-Woodworking-custom-cabinets-lighting-dining-room-two-toned-kitchen-Benjamin-Moore-Pacific-Ocean-frameless-cabinets.jpg?fit=1920%2C1280&ssl=1 1280 1920 Stacey Walker https://greenbrookdesign.com/wp-content/uploads/2025/01/Design-Center-Logo-1-02-300x213.png Stacey Walker2021-05-28 18:13:092025-07-29 18:13:41What is a Tablescape?
Page 32 of 49«‹3031323334›»

Follow us on Facebook

Office

Address
112 N. Lafayette St.
Shelby, NC 28150

 

Contact
Jan@greenbrookdesign.com
980-404-9600

 

Showroom Hours:
Monday 9 to 5 pm
Tuesday 9 to 5 pm
Wednesday 9 to 5 pm
Thursday 9 to 5 pm
Friday 10 to 4 pm
First Friday’s extended hours 5 to 7 pm
Saturday 10 to 2 pm

 

Our showroom is open to the public. Design meetings require an appointment, which can be done by phone or email. CONTACT US

 

Vendors require an appointment. Please contact: Jan@greenbrookdesign.com

Join Our Newsletter
  Thank you for Signing Up
Please correct the marked field(s) below.
Email
Name

Latest Projects

  • Elegant bathroom with gold vessel sink
    Sherrills Ford Custom Home Featuring Semi-custom CabinetsMay 13, 2026 - 2:25 pm
  • Walker Woodworking custom cabinetsStoll Hood white bar stools island lighting mullions open kitchen design Catawba door
    Sherrills Ford Custom Kitchen & Master BathroomMay 12, 2026 - 11:49 am
  • Bunk room bunk beds custom cabinetry Walker Woodworking custom finish lake house ideas
    Sherrills Ford Custom HomeMarch 20, 2026 - 12:18 pm
  • Walker Woodworking Greenbrook Design LED Lighting Walnut drawer boxes 60 Julien Sink 48 Range
    Kitchen Remodel gets Inset CabinetryJanuary 22, 2026 - 2:01 pm
  • Walker Woodworking custom cabinetsWalnut island Piedmont Door Top Knobs hardware Honey Bronze Reeded cabinets End panel design kitchen designer 1
    Kitchen Remodel meets Custom Detail & Everyday LivingJanuary 6, 2026 - 5:55 pm
  • masterbath design bathroom designer Greenbrook Design Shelby NC Walker Woodworking custom cabinets reeded doors rounded vanity floating vanity
    Serene Reeded RetreatJanuary 6, 2026 - 4:38 pm
  • Walker Woodworking mountain homes Quarter Sawn White Oak Silestone Clifton Door Profile Integrated End Panel Vertical Dividers Stoll Industries Metal hood panel ready appliance
    Modern Mountain OakNovember 15, 2025 - 1:46 pm
  • KLI%40HeatherIsonPhotography Walnut reeded hood Curved island with waterfall edge black metal mullions Stoll Ind. Walnut cabinets texture in the kitchen
    Reeded Cabinetry in StyleOctober 29, 2025 - 11:56 am
  • Walker Woodworking custom cabinets frameless cabinets quarter sawn white oak glass front cabinet doors quartz countertop
    Black Walnut and White OakOctober 7, 2025 - 5:09 pm
  • Walker Woodworking custom cabinets kitchen lighting kitchen island white kitchen cabinets inset cabinets
    A Touch of Brass and WalnutOctober 7, 2025 - 4:25 pm

Categories

  • Design Notes (136)
  • In The News (5)
  • Life, Styled (85)
  • Smart -Innovative – Solutions (8)
  • Uptown & Undercover (3)
  • What's New (7)

Quicklinks

Get Started

Meet the Team

FAQ

Testimonials

7 Step Process

Our Services

Contact Us

Events

Dealer For

Walker Woodworking

Cabinets by Cabico

Metropolitan Woodworks Cabinets

Fabuwood Cabinets

Shamrock Cabinets

NatureKast – Outdoor Cabinetry

James Martin Vanities

Find Our Showroom

112 N. Lafayette St.

Shelby, NC 28150

Greenbrook Design 2025 - Enfold Theme by Kriesi
  • Link to Facebook
  • Link to Instagram
  • Link to TikTok
  • Link to Pinterest
  • Link to Mail
Link to: What is Organizeology? Link to: What is Organizeology? What is Organizeology?A kitchen with three cabinet drawers pulled open with pans and utensils insideWalker Woodworking Link to: 6 Ways to Freshen up your Home Link to: 6 Ways to Freshen up your Home Dark kitchen cabinets kitchen farm sink stone backsplash inset kitchen cabinets6 Ways to Freshen up your Home
Scroll to top Scroll to top Scroll to top