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Life, Styled

Designing A Healthy Kitchen

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Making better, healthier choices is on a lot of people’s New Year’s resolution list. We want to be more intentional about getting more exercise, choosing healthier snacks, and getting enough sleep, and our home can have a significant influence on our decisions. When it comes to making healthier food choices, one of the first things we try to limit is going out and opting for cooking more at home instead. Many find this difficult because their kitchen layout is either non-functional or uninspiring. Your kitchen design can impact your willingness to follow through with your resolve to eat better by cooking at home. Just as a well-designed home office can influence productivity and focus, a well-designed kitchen can help you stick to your plans for a healthier you. Let’s discuss the essential design elements needed in your kitchen that can help you make healthier choices and stick with them.

More Counter Space

When you cook at home, it is essential to have enough room to spread out and not feel like you are tripping over yourself. If you have limited space and struggle to prepare a meal, it can reduce your motivation, which is one of the main ingredients for healthy living. When you have sufficient counter space to spread out all of your ingredients and cutting boards, it helps you feel inspired to create that amazing meal. Some things to consider when designing a healthy kitchen are:

  • Move appliances off the counter
  • Use the wall space for pots and pans
  • Have a large, uninterrupted space

When planning your counter space, it is essential to consider what tasks need to be performed in the kitchen and which items can be eliminated. A built-in microwave in the lower cabinet area or island allows you to have its convenience without taking valuable space. Hanging your pots and pans above the stove means you have easy access without clutter. Consider adding a kitchen island, which provides a large area for you to spread out all the healthy ingredients for your meal in one space, making dinner preparation effortless. Get a few more helpful tips on keeping your countertops clutter-free from the Simply Organized Home.  Keeping it clear of clutter also helps you feel less stressed and overwhelmed. A large, open countertop gives you the freedom to spread out your ingredients and makes it easy to let your creative juices flow as you prepare delicious, healthy meals for your family to enjoy. It allows you to feel inspired and productive, two essential ingredients for a healthy kitchen.

a kitchen with a large island
Walker Woodworking

Functional Layout

Another key ingredient to healthy living is your kitchen layout. A kitchen that blocks the traffic flow and feels cramped with people bumping into one another will quickly hinder any ambition for making healthy food choices. Consider adding these things to your kitchen layout renovation list:

  • Good traffic flow
  • The work triangle
  • Open floor plan

Traffic flow is a critical part of the design planning phase, as it determines how easily the family can interact in the kitchen together. No one enjoys getting pushed against the counter while prepping for dinner because someone needs to get through. Ensure that there is sufficient space between the counter and your island for people to move around. Another critical feature in a functional kitchen layout is the work triangle. This dictates the amount of space between the appliances, such as the refrigerator and stove, and the sink. These are the three main areas of cooking in the kitchen, and they should be within close proximity if you want to make meal prep easier. Fewer steps between these areas means less mess and more time saved, plus fewer accidents from turning around on someone or burning a person with a hot pot. Connection is an important element in the home, especially in the kitchen, as we like to stay involved with what’s going on with our family. However, a closed kitchen can make us feel secluded. Open floor plans are a popular option for homeowners who want to cook while staying connected. It’s easier to stay motivated to cook healthier meals for your family when you’re surrounded by them while cooking. A good kitchen designer can help you create the perfect layout that inspires you to be healthy in the kitchen.

a kitchen with a large island
Walker Woodworking

Good Kitchen Appliances

A delicious meal can be ruined if you have faulty appliances or those with poor functionality. No one looks forward to cooking on a stove that doesn’t work properly or using a microwave that is outdated. This can even extend to the type of faucet or refrigerator you have. Storing the fresh ingredients used to make those healthy meals requires a suitable location and the right temperature, but if you have an old refrigerator or one that lacks sufficient storage, you will become frustrated. Consider upgrading to one that has sufficient room for all those nutritious ingredients. A good stove can also do wonders, not just in cooking your food evenly, but in motivating you to want to do it. You can weigh the options between a standard four-burner stove and a six-burner stove with a griddle option. Perhaps you prefer gas over electric; the choice is yours. The kitchen sink matters, including the faucet, as most of your prep work is done there, such as rinsing vegetables. Select one that is easy to turn off and on, as you may have hands that are covered in olive oil or something else. Another good faucet option would be a nozzle that streams or sprays, a sprayer is perfect for rinsing salads or dirty dishes. Your kitchen appliances matter when cooking, so invest in ones that will make the job of cooking healthy meals easier for you.

a stainless steel refrigerator and a coffee maker
Greenbrook Design

Organized Kitchen Design

Knowing where everything is makes any task easier to accomplish, and the kitchen is no exception. Nothing nixes motivation like a disorganized kitchen; a healthy kitchen is one that is organized and has a place for everything. Things most used in a healthy kitchen include:

  • Spices
  • Cutting boards
  • Pots and pans
  • Baking sheets
  • Cutlery
  • bowls

These items should be easily accessible and have a designated area. Spices will almost always be needed near the stove, so consider designing cabinets with roll-outs where you can place your favorite spices. Cutting boards and baking sheets are neatly tucked away in cabinets with dividers. Adding deeper drawers to your lower cabinets makes storing pots and pans effortless and simple to put away when done. Kitchen organization is essential because it reduces stress, allows you to find everything needed for a healthy dinner, and makes it easier to put things back where they belong. A healthy kitchen is one where you can find things when needed and keep it that way. Our design team is experienced in helping our clients create a kitchen that perfectly suits their home’s needs.

a kitchen with a cabinet and a rug
Walker Woodworking
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a bathroom sink with a mirror and flowersGreenbrook Design

Functional, Expressive, Elegant: Jewelry For Your Cabinets

Life, Styled

While cabinet hardware is essential for functionality, it’s also a key element in the overall look and feel of your space. When selecting hardware, there’s more to consider than just appearance. How do you want your cabinets to open? Do you prefer knobs, pulls, or a combination of both? Should you go with cup pulls for a traditional touch or sleek bar pulls for a modern edge?

These decisions may seem small, but they can have a significant impact on both the usability and aesthetic of your cabinetry. Hardware serves as the finishing touch—bringing together the design while also making everyday tasks more comfortable and intuitive.

Read more
September 28, 2021/by Stacey Walker
https://i0.wp.com/greenbrookdesign.com/wp-content/uploads/2025/07/Half-Bathroom-round-gold-hardware-modern-pendants-built-in-cabinets.jpg?fit=853%2C1280&ssl=1 1280 853 Stacey Walker https://greenbrookdesign.com/wp-content/uploads/2025/01/Design-Center-Logo-1-02-300x213.png Stacey Walker2021-09-28 20:11:002025-07-29 20:30:29Functional, Expressive, Elegant: Jewelry For Your Cabinets
A kitchen with a close up of a black dovetail cabinet drawer with cabico essenceWalker Woodworking

The Right Fit For You: Why Choose Semi-Custom Cabinets

Design Notes

You are ready to begin your renovation, but you are unsure whether you want to go with custom or semi-custom cabinets. While custom cabinets will provide you with the exact fit you need for your space, they are at the higher end of the price range. Semi-custom cabinets tend to be a more budget-friendly alternative while still giving you the style and function needed for your space. Many homeowners are discovering the benefits of choosing semi-custom cabinets and are learning that they can still get the look they want while staying within their budget. Let’s talk more about what semi-custom cabinets are, the benefits they bring to your project, and some of the options we offer here at Greenbrook Design.

Read more
September 28, 2021/by Stacey Walker
https://i0.wp.com/greenbrookdesign.com/wp-content/uploads/2025/06/Walker-Woodworking-custom-cabinets-dovetail-drawer-cabico-essence-frameless-cabinets.jpg?fit=1920%2C1280&ssl=1 1280 1920 Stacey Walker https://greenbrookdesign.com/wp-content/uploads/2025/01/Design-Center-Logo-1-02-300x213.png Stacey Walker2021-09-28 14:50:082025-07-29 14:50:31The Right Fit For You: Why Choose Semi-Custom Cabinets
Walker Woodworking window treatments white bathroom white bathroom vanity canned lighting heated towel rack white bathroom cabinets pattern tile flooring

A Lasting Impression: Why is Flooring Important?

Design Notes

We use it every day but hardly pay any attention to it, yet it can impact the overall design of the home. We are, of course, referring to your flooring, and its importance should not be overlooked or underestimated. It is the largest design element in the home, which means it tends to serve as the foundation of the look and feel in the room. It has the ability to make or break your space and is subconsciously the first thing we notice in a room. Since it is used consistently, it must be durable and functional for the particular area, whether slip-resistant or waterproof. Flooring should also complement the overall design style you choose and be carefully considered before finalizing your choice. Here are some aspects to remember when making your selection.

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September 14, 2021/by Stacey Walker
https://i0.wp.com/greenbrookdesign.com/wp-content/uploads/2025/07/Walker-Woodworking-window-treatments-white-bathroom-white-bathroom-vanity-canned-lighting-heated-towel-rack-white-bathroom-cabinets-pattern-tile-flooring.jpg?fit=853%2C1280&ssl=1 1280 853 Stacey Walker https://greenbrookdesign.com/wp-content/uploads/2025/01/Design-Center-Logo-1-02-300x213.png Stacey Walker2021-09-14 14:55:122025-07-29 14:55:52A Lasting Impression: Why is Flooring Important?
Walker Woodworking custom cabinets top knobs hardware white subway tile white kitchen backsplash inset cabinets

Styled Protection: Why have Backsplash?

Design Notes

The kitchen backsplash tends to be overlooked during the planning session for a renovation, but it has a big impact on the overall look of the design, and it should not be underestimated. To many, it may seem like such a small element, but it has the power to bring style, class, and protection to the heart of the home.  When walking through a model home or flipping pages in an interior design magazine, the kitchen always has a backsplash that often draws our eye. Coming in multiple sizes, styles, and shades, the kitchen backsplash has come a long way from being a simple surface to creating a glamorous highlight that immediately draws the eye.

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September 7, 2021/by Stacey Walker
https://i0.wp.com/greenbrookdesign.com/wp-content/uploads/2025/07/Walker-Woodworking-custom-cabinets-top-knobs-hardware-white-subway-tile-white-kitchen-backsplash-inset-cabinets.jpg?fit=1920%2C1280&ssl=1 1280 1920 Stacey Walker https://greenbrookdesign.com/wp-content/uploads/2025/01/Design-Center-Logo-1-02-300x213.png Stacey Walker2021-09-07 15:14:162025-07-29 15:14:48Styled Protection: Why have Backsplash?
a dog standing in a kitchen Pet-friendly Home RemodelingWalker Woodworking

Accommodating Space: Changes in the Home

Life, Styled

This deficiency has led to a readjustment of space, a call to renovate the home, and to provide a more functional design for everyone. There are also other reasons motivating homeowners to reevaluate their current living situation, such as greater flexibility at home, an open concept, personal space, and plenty of storage. While kitchens and bathrooms are still among the most renovated areas in the home, new emphasis is being placed on four additional sections in the home, which we want to highlight today.

Read more
September 7, 2021/by Stacey Walker
https://i0.wp.com/greenbrookdesign.com/wp-content/uploads/2025/01/Dog.jpg?fit=1800%2C1200&ssl=1 1200 1800 Stacey Walker https://greenbrookdesign.com/wp-content/uploads/2025/01/Design-Center-Logo-1-02-300x213.png Stacey Walker2021-09-07 15:00:042025-08-10 17:57:56Accommodating Space: Changes in the Home
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Contact
Jan@greenbrookdesign.com
980-404-9600

 

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Our showroom is open to the public. Design meetings require an appointment, which can be done by phone or email. CONTACT US

 

Vendors require an appointment. Please contact: Jan@greenbrookdesign.com

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