Life, Styled
Design is more than just creating a layout that is functional and beautiful; it is about turning a house into a home that has an atmosphere just right for you. A functional home is good, but a home where you feel at home is best, which is the end goal for every designer. One way to have a welcoming environment is to draw inspiration from nature, which is a trend that is gaining momentum in the design world. Biophilia is a holistic approach to design that focuses on health, safety, and welfare, a consideration of utmost importance for interior designers. Let’s take a deeper look into this topic and how you can create a home environment that not only works for you but also gives your family exactly what it needs to be and stay well.
Why Do We Crave Nature?
Often, our mood and behavior are influenced by the surrounding environment. Have you ever noticed that a walk on the beach or even spending some time in your backyard calms and refreshes you? Unfortunately, we tend to spend more and more time indoors due to work or even many of our recreational activities, such as watching television. Nature has a positive impact on us, and when we incorporate some of its elements into our home, we can bring those positive vibes to our family, which aids in our overall health and well-being. It is a part of us, something we crave without fully realizing it, so we should make it a priority to weave it back into our homes. Read more about Biophilia here.
Nature’s Elements
Water, light, plants, and more are all elements from nature that can be interspersed throughout the home through careful design planning. Here are some ways to include them in your next remodel or construction project.
- Water: This is a soothing element with its gentle sounds and calming movement. Consider including a small aquarium in the design, such as a part of the living room or even on one of the kitchen walls. A small indoor water fountain also brings added health benefits by producing negative ions and reducing air pollution. But the benefits of water can also be achieved in a beautiful art piece or even an LED screen that has moving water sounds.
- Light: We talk often about the use of natural light, especially when you spend multiple hours inside, like those of us who work from home more than we ever have before. Working with natural light to conserve energy and maximize comfort is called daylighting. Artificial lighting has negative effects on your health, which is why it is essential to take advantage of natural light whenever possible. Skylights, additional windows, and planning a layout to best utilize the light that comes inside our homes are just a few ways to make the most of it.
- Wood: A natural element that is not only beautiful but also beneficial. Integrating wood into your interior design can, like water, clean the air as well as reduce stress and blood pressure while increasing creativity and cognitive abilities. Flooring, exposed beams, accent walls made from reclaimed wood, and even shelving are great ways to bring wood into the home.
- Plants: While this may seem like an obvious one, placing plants inside the home can help reduce stress and anxiety, filter the air, and promote a better night’s sleep. Adding large potted plants is a great way to fill space in larger rooms, while small ones do well in window sills and kitchen tables. Don’t forget that they make great additions to bedrooms, too.
Talk to your designer about including some of these elements in your design plans. Your family matters, and choosing to add some of nature’s elements can lead to overall better well-being.
Benefits Of Connecting With Nature
With most of us spending nearly two-thirds of our lives indoors, it is no wonder we feel worn down and stressed. Exposure to the sun helps us get our dose of vitamin D, and enjoying the colors of nature gives us a mental boost. A home office with a large window that lets in lots of natural light and having several potted plants can help increase productivity while minimizing stress. Adding a sunroom where the kids can do their schoolwork creates a healthy environment for them to learn and be creative. Choosing to include wood flooring in your project means a cleaner environment for your loved ones. When you are inside for too long, it can create restlessness and lead to irritability. Nature is more than just a beautiful backdrop; it is meant to be enjoyed in person, and bringing it indoors will yield many benefits for you and your family.
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